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OFY Blog

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The Importance of Eating Healthy for Students

Research has shown that students are able to learn better when they’re well nourished, and eating healthy meals has been linked to higher grades, better memory and alertness, and faster information processing. One reason for this is that foods that are rich in fiber, protein, and healthy fats such as eggs, yogurt, apples and oatmeal keep the body feeling full longer, providing enough energy to focus and stay alert throughout the entire day. As a student or a parent, how do you find time to pack lunches that are healthy, tasty, and don’t take hours to prepare? One simple way that you can ensure your student is getting enough of the nutritional foods that they need is to pack foods from every color of the rainbow.

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Understanding the Every Student Succeeds Act

The Every Student Succeeds Act was officially signed into law in December by President Obama. The new law’s more flexible approach to school accountability and student testing are expected to benefit the education system overall. The law replaces a highly criticized No Child Left Behind Act that has governed schools since 2002.

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